11 Ways to Build Lasting Self-Esteem
11 Ways to Build Lasting Self-Esteem Self-esteem is essentially the quality of being pleased with yourself. The opposite of having high...
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mtpmrmagic
- Apr 11, 2021
- 3 min
7 Questions to Ask Yourself to Make the Most of Each Day
Each day provides the opportunity to make your life a little better or a little worse. Most of us are too focused on surviving another...
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mtpmrmagic
- Apr 4, 2021
- 2 min
5 Steps to More Progressive Goals and Greater Success
Finding it too easy to hit your goals? Maybe you have goals that simply don't challenge you - and in this case, are they really goals at...
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mtpmrmagic
- Mar 28, 2021
- 3 min
New Research Suggests that Meditation Can Alter Your Brain for the Better
Meditation is life-changing and affirming for the millions of people who practice it. Recently, there’s been some fascinating research...
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mtpmrmagic
- Mar 21, 2021
- 3 min
Avoid Letting Fear Beat You: 7 Ways to Boost Your Courage Instantly
If you’re not actively pursuing your dreams, fear is likely to blame. Fear can stop you from taking the actions necessary to achieve...
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mtpmrmagic
- Mar 8, 2021
- 2 min
Releasing Negative Emotions (Triggers)
First what is a negative emotion or trigger? We all have them. Who here can relate when a driver cuts you off in traffic? This is also...
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mtpmrmagic
- Mar 2, 2021
- 4 min
Normal Everyday Stress
Stress serves a purpose. It allows us to judge situations and determine if a fight, freeze, or flight response is necessary or the best...
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mtpmrmagic
- Feb 21, 2021
- 4 min
Why can’t I fall asleep?
Why can’t I fall asleep? There are many different things that can stop you from getting a good night's sleep. Not to mention develop...
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mtpmrmagic
- Feb 14, 2021
- 4 min
Visualization
If you are the type of person that can visualize then you are a step ahead of the rest of us. This is for the people that have a real...
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mtpmrmagic
- Feb 7, 2021
- 2 min
What Is Mindfulness?
What Is Mindfulness? You’ve heard the buzz about “mindfulness”… but you might not be sure what it is or how to apply it to your life....
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mtpmrmagic
- Jan 31, 2021
- 2 min
Solving problem with NLP (Meta Model)
In an NLP course you are taught that the conscious mind can only handle a very small amount of information at any one time. For the...
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mtpmrmagic
- Jan 24, 2021
- 2 min
What is a state? And how to get into the best one possible
I am referring to an emotional state. Often time when I ask the question "If you could change anything in your life, what would that...
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mtpmrmagic
- Jan 17, 2021
- 2 min
What is Reiki ?
Reiki is a Japanese technique of “Laying on hands” to help reduces stress and relaxation as well as help in the healing of the body and...
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mtpmrmagic
- Jan 10, 2021
- 2 min
Six Principles for Success
I know we have all set goal or outcomes that didn't come true, right? But have you ever actually sat down and looked at why? I mean...
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mtpmrmagic
- Jan 3, 2021
- 3 min
Can Hypnosis/NLP help you lose weight? Here are a few ways to get-rid of the weight for good!
With the start of the new year, have you set weight loss goals for your new year’s resolution? Are you afraid that even if you can make...
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mtpmrmagic
- Dec 27, 2020
- 2 min
Goal Setting: S-M-A-R-T
Goal Setting First what is a Goal? Something that you want right, but is it something you are trying to reach? Something that is just out...
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mtpmrmagic
- Dec 20, 2020
- 1 min
How to Handle Holiday Stress
Stress What is stress? Most people think it is just something mental, but it effects us in so many ways. Physically, mentally, and...
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Matthew
- Nov 15, 2020
- 1 min
Welcome to North East NLP Plus!
Every journey begins with the first step! I want to welcome you to the first step and your journey, and I know it will be both...
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