Do Your Goals Support Your Values?
Do Your Goals Support Your Values? If you’re struggling to be as successful as you’d like to be, there’s a great chance that a...
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mtpmrmagic
- Jan 16, 2022
- 3 min
9 Tips to Save Time Each Day
9 Tips to Save Time Each Day If you have more to do than you have time to do it in, you’re not alone. Regardless of how much society...
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mtpmrmagic
- Jan 9, 2022
- 3 min
4 Habits That Can Reduce Your Stress Levels
4 Habits That Can Reduce Your Stress Levels We all have habits. Some of those habits are better for us than others. What if yours could...
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mtpmrmagic
- Jan 2, 2022
- 3 min
Top 10 Ways to Prevent Burnout
Top 10 Ways to Prevent Burnout When you meet with a certain level of success in your job, sooner or later, working long hours without...
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mtpmrmagic
- Dec 26, 2021
- 3 min
Designing a Health-Focused Workout Plan
Designing a Health-Focused Workout Plan There are many different reasons to work out. Maybe you want to get ready for bathing suit season...
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mtpmrmagic
- Dec 19, 2021
- 3 min
9 Myths About Anxiety Debunked
9 Myths About Anxiety Debunked Do you feel like you’re struggling with too many worries? Do they interfere with your sleep and keep you...
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mtpmrmagic
- Dec 12, 2021
- 3 min
Love Your Body and Your Food with Intuitive Eating
Love Your Body and Your Food with Intuitive Eating Are you tired of yo-yo dieting and weight loss books that contradict each other?...
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mtpmrmagic
- Dec 5, 2021
- 3 min
Dealing with Stressful Work Environments
Dealing with Stressful Work Environments Do you dread getting out of bed every day to go to work because your work environment is too...
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mtpmrmagic
- Nov 28, 2021
- 3 min
11 Powerful Ways to Overcome Fear and Anxiety
11 Powerful Ways to Overcome Fear and Anxiety One of the curses of being able to think and reason is the ability to feel fear and...
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mtpmrmagic
- Nov 21, 2021
- 3 min
What Your Kids Can Teach You About Self-Care
What Your Kids Can Teach You About Self-Care If you’re struggling with self-care, you might learn something by watching what your kids...
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mtpmrmagic
- Nov 14, 2021
- 3 min
Why Your Fear of Success is Holding You Back
Why Your Fear of Success is Holding You Back Fear of success? Fear of failure is something we can all understand, but fear of success? It...
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mtpmrmagic
- Nov 7, 2021
- 3 min
Six Types of Goals Everyone Should Consider Making
Six Types of Goals Everyone Should Consider Making Everyone understands that goals are important to success, but there are still...
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mtpmrmagic
- Oct 31, 2021
- 3 min
6 Reasons You Lose Motivation After Getting Started
6 Reasons You Lose Motivation After Getting Started Have you ever made big plans for your life, only to fail to act on them? Or maybe you...
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mtpmrmagic
- Oct 25, 2021
- 3 min
3 Mental Habits That Keep You From Losing Weight
3 Mental Habits That Keep You From Losing Weight You probably think that you know how to lose weight. You need to eat less, and exercise...
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mtpmrmagic
- Oct 17, 2021
- 3 min
How to Set Effective Career Goals
How to Set Effective Career Goals What do you want to get out of your career? The answer usually isn’t just “an income.” We all have...
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mtpmrmagic
- Oct 10, 2021
- 3 min
7 Ways to Reduce Everyday Stress and Enjoy Life More
7 Ways to Reduce Everyday Stress and Enjoy Life More Sometimes, it’s not the big stressors in life that are draining away your ability to...
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mtpmrmagic
- Oct 3, 2021
- 3 min
Why You Procrastinate and How to Overcome It
Why You Procrastinate and How to Overcome It You procrastinate because the thought of taking a certain action makes you feel bad. There...
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mtpmrmagic
- Sep 26, 2021
- 3 min
Setting Healthy Boundaries for Lasting Love
Setting Healthy Boundaries for Lasting Love Have you ever felt angry or hurt because of something your partner said or did? Setting...
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mtpmrmagic
- Sep 19, 2021
- 3 min
6 Ways to Overcome Panic
6 Ways to Overcome Panic Panic is an emotion that everyone has felt at one time or another. Feeling panic is normal, but if panic is...
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mtpmrmagic
- Sep 12, 2021
- 2 min
Go From Uninspired to Motivated in 3 Easy Steps
Go From Uninspired to Motivated in 3 Easy Steps Whether it's losing weight or trying to land a new dream job, being motivated can make...
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